Day 15: Guarding against greed Almost there! You’ve made it to the final week of The 21-Day Financial Fast. I hope you’re proud of yourself. I’m proud of you! I want to kick off the final week by ...

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Forbes contributors publish independent expert analyses and insights. Pam Danziger reports on retail, focused on the luxury consumer market. Dr. Roland Haynes and the Rev. DeQuincey Newman, Officials ...

Intermittent fasting has gone from being a secret health trend whispered about in the corners of gyms to a mainstream buzzword you hear on podcasts, YouTube channels, and even in the checkout line at ...

Intermittent fasting is often touted for promoting weight loss, but the concept encompasses a wide range of specific methods. It’s not one-size-fits-all, as the most effective fasting schedule ...

Does the research on alternate-day fasting back the hype? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Alternate-day ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Share on Pinterest A new study found that a 4-week alternate-day fasting protocol showed significant reductions in body fat, but also muscle mass. Lumina/Stocksy Researchers report that alternate-day ...

Are you ready? It’s been 15 years since I published my book, “The 21 Day Financial Fast: Your path to financial peace and freedom.” To celebrate, I am walking my followers through the fast right here ...