The alphabet workout is a fun way to gamify your strength training and add some "play" into hard work. To do the alphabet workout, every letter of the alphabet is assigned a specific exercise. You can ...

Readers are likely aware of my affinity for the pushup. Over the last two decades, I have probably written 50 articles featuring some variation of this age-old favorite. There are so many appealing ...

The alphabet song won't help you in the case of this viral riddle Social media’s newest brain game has a ton of people stumped. So stumped, in fact, that the riddle has gone viral. People are ...