Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

Since starting her jiu-jitsu practice at the end of 2021, Gisele Bündchen feels like she's grown into the "best version" of herself. "I became really interested in the philosophy [behind practicing ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

One of the martial arts practices that's really catching on is jiu-jitsu. Tons of celebrities are donning the kimono for its numerous body benefits, including Ivanka Trump, daughter of former U.S.

The second Craig Jones Invitational event (CJI 2) will host what is billed as the “highest paying women’s division in BJJ history” on August 30-31, 2025. Three decorated champions were previously ...