In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...
A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...
Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust and the Lundbeck Foundation. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health ...
Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...
What does a balanced diet actually mean, and how can I achieve it? Answering these questions can be hard, particularly if you are trying to lose weight or improve your health. Yet, with careful ...
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