When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: mikroman6 via Getty Images Creativity is a muscle that needs to be worked, but it can be ...

Just as sports or workouts exercise the body, creating art exercises the imagination and is essential to mental as well as physical well-being. Painting instructor/artist Bob Ross jubilantly holding ...

Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...

Being creative is a source of happiness for many people. Whether engaging in art, music, writing, cooking, gardening, crafting, or inventing, stretching your creativity muscle is good for you and for ...

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

That moment when you’re lying on your back, staring blankly at the ceiling while your mind wanders, isn’t wasted time or a sign of laziness. It’s actually one of the most powerful creativity boosters ...

Want to feel happier, lighter, less stuck? Try these fun daily activities. Monday Start Doodling Tuesday Write a Poem Wednesday Daydream Thursday Do 10% More Many of us have a narrow definition of ...