In one of the first studies to examine the relationship between different types of grain intake and premature coronary artery disease in the Middle East, researchers found a higher intake of refined ...

Alcoholic beverages are made by fermenting different types of grains, fruits, and vegetables. This process creates ethanol, an ingestible type of alcohol. Some alcohols go through an additional ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug. What started as a simple peasant meal of necessity is now considered part ...

Americans are eating more whole grains than ever before -- but it's still not enough. Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing ...

Navigating the world of grains, nuts, and seeds can be as tricky as solving a math problem. These foods play a vital role in a plant-based diet, offering significant health benefits while promoting ...

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Our guide to bourbon will have you reaching for your rocks glass or cocktail shaker in no time. Shana Novak / Getty Images Bourbon is the most American of spirits. It's also one of the smoothest, most ...