Children express their distress long before they speak with clarity. Their silence, irritability, and sudden changes in mood reveal emotions that feel too large for them to manage. When an adult ...

Emotional bullying may not be something you knew about. But, if you have a young daughter, sister, or friend, have you ever experienced her coming home from school feeling both confused and upset?

Recidivism reveals a gap between punishment and rehabilitation. Psychology explains why incarceration alone rarely transforms ...

If someone blames others for their feelings or struggles to have difficult conversations, they may have low emotional ...

If you've ever had to grit your teeth during rush hour traffic or hold your tongue in a work meeting, you know just how pervasive feelings of aggression can be. We've all been there. Anger is one of ...

Listening, setting boundaries and leaving everyone good: Isn’t this what everyone wants? All too often we, as women, are labeled as emotional, aggressive or overactive. Yes, we have the capacity to ...

As New Year’s resolutions fill gyms, spike budgeting apps, and workplace performance guides roll out new performance goals in the first weeks of January, Dr. Andrea Adams-Miller of The RED Carpet ...

Challenges with impulsivity and emotional regulation may present as aggression in children with ADHD. These behaviors can be challenging, but a mental health professional can help create an effective ...