From personal experiences to injury to patient success stories, exercise never figured prominently in these doctors’ practice ...

Some injuries are also more likely than others to lead to a secondary problem. Lower-limb injuries are a common example because they affect how we move through almost every activity. An issue with the ...

Lycoming College today announced the launch of a new academic program in exercise science, a dynamic and growing field at the ...

Parents of athletic children can protect them from injury by encouraging them to try out a wide variety of sports, a new study says. Repetitive stress from focusing on one sport at a young age ...

Because adolescents face injury rates nearly triple those of adults, the mental side of rehab is especially important. Illustration Dan Goldfarb / The Athletic; iStock This story is part of Peak, The ...

Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental health challenges through structured, evidence-based exercise interventions ...

Your risk of injury increases with age, but implementing certain exercises into your routine—particularly after age 40—could help reduce this risk. To find out what kinds of injuries are most common, ...

There are so many reasons to exercise regularly, one of them being that it can keep you out of a doctor’s office. Physical activity safeguards your heart, helps stave off metabolic disease, and ...

Sarah Johnson remembers the distress with which female athletes uttered the words “anterior cruciate ligament (ACL)”. She remembers the word “epidemic” branded across newspapers and websites. But ...

Speaking from my experience, both as a clinical psychologist and as an ultrarunner, sports injuries are rough on mental health. Injury does not just affect the body; it also impacts identity, routine, ...

IMAGINE kicking a ball, lunging for a shuttlecock, or landing from a jump, then it happens. A sharp pain, a pop in the knee, and suddenly, you cannot stand. Anterior cruciate ligament (ACL) injuries ...