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F1 Training: What Drivers Have To Do To Strengthen Their Bodies For The Sport

Formula 1 drivers endure some of the most extreme physical conditions in professional sports. Strapped into a cockpit barely bigger than a bathtub, they experience forces that make a rollercoaster ...
RacingNews365

Lewis Hamilton swears by 'non-negotiable' new routine

Lewis Hamilton has shared his training routine and the elements that he views as non-negotiable as he heads towards his 20th ...
Road & Track

Breakneck Speed: How Formula 1 Drivers Train Their Neck Muscles

Cantilevered atop a spindly, vulnerable column of bone, nerve, and muscle is a 10-pound shell filled with a brain and sensory organs and protected by an additional three pounds of racing helmet. The ...
The New York Times

How F1 drivers avoid jet lag: Casino lights, sleep coaching and making beds ‘sacred’

Lando Norris at the 2025 Miami Grand Prix. Clive Rose / Getty Images This article is part of our Fast Lane Living series, examining the inner workings (practical and luxurious) of Formula One’s ...
The New York Times

F1 decides what driver radio clips you hear. The process is always changing

The team radio editing suite at F1's Media and Technology Centre. Alex Kalinauckas / The Athletic This article is part of our Forever Forward series, showcasing the ways Formula 1 is innovating for ...