Trigger finger can cause pain and may limit movement of the thumb and fingers. Gentle stretching exercises, such as the fingertip bend, and other self-care techniques, like massage, can help relieve ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

As a longtime emergency department physician, I have a case study I’d like to share with you. The patient’s right thumb knuckle is inflamed, swollen and often painful, especially toward the end of the ...

When you text or use your smartphone, you’re making repetitive movements and putting your thumb through a wide range of motion. Your thumb isn’t really designed for these types of movements. A study ...