Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

Snacking, for better or worse, is a big part of life in the United States. While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

When it comes to snack time for kindergartners, offering a variety of tasty and nutritious options is key. From colorful fruit kabobs to cheesy whole grain crackers, there are plenty of choices to ...

The YMCA is running kids camps all summer long, and each week has a different theme. With the Olympics starting next week, Shawn Borup, nutrition and wellness coach and chef for the YMCA of Reading ...

Place the pita on a parchment-lined or oiled baking pan and preheat the oven. Drizzle or brush the surface of the pita bread ...

Eating well on the road takes a bit of forethought, but it’s doable. By Markham Heid Over the river and through the woods — if only it were that simple. For most people, traveling involves eye-glazing ...