What’s the best way for you to exercise? Well, that depends, say the authors of “Zodiaction,” a book that bills itself as “the first-ever workout program based on your astrological sign.” Authors ...

Though I enjoy a little TV time just as much as the next person, I also realize that watching a lot of it isn’t so great for our waistlines. The average American watches 2.88 hours of television per ...

Here at Men's Health, we love to help you achieve G.O.A.T. status. So much so, we'll literally send a package of editor-approved fitness gear to your door. Plus, 50% off your next purchase in the ...

When you’re ready to get up and get moving, you don’t need to shell out for expensive equipment. If you have access to a gym, great! But even gym members sometimes want to supplement their fitness ...

You are welcome in advance for how fit you are about to get, because there's no way you'll be missing a workout if it involves this dance fit choreography! The lovely ladies at Saskia's Dansschool ...