A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

Working memory is what allows humans to juggle different pieces of information in short-term scenarios, like making a mental grocery list and then going shopping or remembering and then dialing a ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and ...

Have you ever put your keys down and then quickly forgotten where to find them? When you try to recall where you might have left them, you are drawing on working memory, which is the ability to ...

Age can make memory feel like something that only moves in one direction. A name slips away. A route you know well turns fuzzy. In Alzheimer’s disease, that slide can look even steeper. Yet the brain ...

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...