Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Confidence is magnetic—it draws people in, makes you memorable, and opens doors to countless opportunities. But there’s a fine line between being confident and coming across as arrogant, and let’s be ...

We all know that having confidence in your abilities at work is important. Your confidence enables you to volunteer for new assignments that can lead to advancement ...

Confidence is a complex topic with a lot of different elements to unpack. What we know to be true is that everyone suffers from a lack of confidence from time to time, even the most well-established, ...

The majority of my clients crave more control over their lives. They’re successful by society’s definition of success. Yet, they don’t feel like they have control over much. Instead, they feel ...

A confident woman is someone who has a strong sense of self-esteem and believes in her abilities. She knows her strengths and doesn't let her weaknesses hold her back. Consider these actions to become ...

Experiencing a professional setback can be one of the most challenging moments in any career. Whether it’s missing out on a promotion, facing criticism, or failing to meet a critical goal, these ...

Acting confident is often of great importance in a world that values confidence—but actually feeling confident is less so. Contrary to popular belief, you don’t need to feel confident to be perceived ...

A woman confidently presenting to her colleagues at work. For many people, confidence at work is a tightrope walk. Too much confidence, and you'll be labeled aggressive. Too little, and you'll be ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

From Rebecca Welton’s power poses on “Ted Lasso” to Andy Sachs’ leveling-up makeover in “The Devil Wears Prada,” it’s clear that appearing like you have it all together is the first step to feeling ...

Summer is all about staying cool with day trips to the beach and afternoons in the pool. But for people of all genders and body sizes, these water-based summer activities often come with a side of ...