Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Waking up to the same alarm every morning can get monotonous, but the iPhone makes it easy to switch things up. Whether you ...

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

Waking up to the same default iPhone alarm tones can become monotonous and uninspiring. Imagine starting your day with a song that you love, a tune that energizes you and sets a positive tone for the ...

The first thing I heard when I woke up was a strange voice saying, “Open your eyes.” The next was a familiar voice saying, “Oh, no no no no.” The first voice was that of Princess Zelda emanating from ...

Wake up on the right note for a more productive morning. Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your ...