Lizzy Briskin is a New York-based food and travel writer. The former food editor at Food Network and Real Simple magazines, she has written for Bon Appétit, Wirecutter, Women’s Health, Self, National ...

Although it may seem a little anachronistic in the era of quality non-dairy substitutes and the best plant-based milks, the ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Mixing protein powder with milk creates a creamier shake with more nutrients.Water is low in calories and easy to digest, making it a good choice ...

Powdered drinks are a mainstay on camping trips, both for their portability and their capacity to transform campsite water into potable substances. If your camping trip is more than a few days, drink ...