A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...
Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...
It's quick and easy to access Live Science Plus, simply enter your email below. We'll send you a confirmation and sign you up for our daily newsletter, keeping you up to date with the latest science ...
It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...
With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.
Is Fitbit’s next-generation fitness tracker really that much better? Here’s everything you need to know about the Fitbit Inspire 3 vs Inspire 2. When you purchase through links on our site, we may ...
The highly sought-after Apple Watch seems to be the ubiquitous fitness-forward smartwatch, so it might be surprising that we found something better — at least, according to several real-life Fitbit ...
This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
If you’re interested in increasing your physical activity and working out more, you can look into finding a gym buddy. A swolemate is a trendy term for a workout partner or gym buddy. It’s not just ...
Awai hopes to inspire Hawaii residents to prioritize their health in the new year and beyond. MAUI (HawaiiNewsNow) - It’s ...
As states across the country allow restaurants, shops and gyms to reopen, questions around safety remain. Experts are especially worried about gyms; it’s hard to maintain social distancing in close, ...