There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...

Dr. Sanam Hafeez is a NYC-based neuropsychologist and Director of Comprehend the Mind, a diagnostic and treatment center for neuropsychological, psychiatric and educational difficulties. According to ...

How often do you monitor the things that you say to yourself? What kind of statements are you filling your mind with? If you have ever recalled saying things to yourself like, “I will never be good ...

As Peter Pan once said, ‘You just think lovely, wonderful thoughts and they lift you up in the air’, daily affirmations have the power to uplift our minds and support our spirits. By banishing ...

Whether you buy into love languages or not, you can’t deny that people love hearing words of affirmation. As your own worst critic, sometimes you just need a loved one to remind you of all the reasons ...

The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table. Jean is the author of the classic parenting books Self-Esteem: ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Not long ago, Gwenyth Todebush began using morning affirmations to help encourage her 5-year-old son, Clark, to get out the door in the morning and off to kindergarten. The transition to in-person ...