We all need a little boost now and then, right? But does chanting “I am a millionaire” while looking at your bank statement ...

People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Affirmations have long been a part of the self-help toolbox, offering a way to address your most deeply rooted insecurities by reminding yourself that you are loved, you are worthy, and you are ...

I'm not a sentimental person, so I've never been a fan of what I call "Hallmark" holidays like Valentine's Day. Valentine's Day is also close to my partner's and my anniversary, which we often let ...

When making affirmations, we assume a new attitude. We take actionable steps to grow and renew ourselves from the inside out by finding prizes to read, increasing our vocabulary, and seeking to ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

“You’re all that and dim sum.” “Life is tough but so are you.” “Everything will bee alright.” These are just a few examples of phrases on positive affirmation cards prepared by volunteers at the ...

SOUTHWEST PHILADELPHIA (WPVI) -- A video on social media is gaining a lot of attention and tugging at heartstrings. It shows a local 5-year-old boy signing affirmations to his teammates after his ...