This meditation provides a different lens through which to examine both the external and internal world—all that exists outside our bodies and within our bodies. Many ancient cultures believed that ...

KUTV — Renée Huang of Wild Women Tribe spoke to Elora Murray about connecting with the wisdom of the elements and Mother Nature. Tuning into the elements to create selfcare rituals and practices ...

Whether you’re intrigued by all things mystical or simply desiring more authenticity and self-awareness, astrology offers answers. Your Sun sign offers the wisdom to strengthen your sense of self and ...

World Earth Day each year serves as a reminder of the priceless planet we call home its soil, cycles, and the quiet power sustaining all life. Apart from the environmental relevance, Earth in ...

Breathwork meditation may deepen relaxation, improve your mood, and soothe physical illness. Breathing is something we constantly do, often without paying any attention to it. However, this simple ...

Find out which three zodiac signs make up the earth element and what qualities they share. The four zodiac elements include fire, water, air and earth (think dirt, not planet). Each group has a ...