Irregular periods, weight gain, acne, facial hair, and thinning hair could be early signs of PCOD. Recognising them early can help manage symptoms and protect long-term reproductive health.

Yoga Asanas For PCOD-PCOS: PCOS and PCOD are ovarian conditions in women. PCOD or PCOS has become a very common health problem in women nowadays. In this condition, periods become irregular due to ...