The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...
A familiar face is back at Ottawa University leading the powerlifting program. George Neef returns to Ottawa after a short three-month stint starting the powerlifting program at East Central ...
ValleyCentral.com on MSN

Athlete of the Week: Randi Pedraza

RAYMONDVILLE, Texas (ValleyCentral) — Raymondville senior powerlifter Randi Pedraza has built a reputation as one of the ...
There's a new sport in town at Catoosa High School. Stony Burt is the first-year coach of the first-year Catoosa High School powerlifting program. "We got some really amazing kids here. We got a lot ...
Four area teams and many other individuals clinched LHSAA powerlifting titles from March 25-28. There were a few records ...
World champion Tim Anderson will serve as the head coach for the newest sport at Midland University -- powerlifting. Anderson will oversee the 29th varsity sport at MU when powerlifting debuts this ...
When Carencro High School decided to start a powerlifting program a year ago, Bears coach Michael Courville admitted most everyone involved was learning as they went along. "We knew that if started a ...