Smoothie King's new 100G Protein Pack includes a peanut butter toast, the grab-and-go protein box of your choice, and a Gladiator smoothie.

The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly processed food and reduce refined carbohydrates.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support satiety and metabolic health. This plan prioritizes high-protein meals and snacks to support weight loss.

MIAMI — Subway is riding the protein wave into 2026 with the addition of protein pockets. The grab-and-go meals offer more than 20 grams of protein per serving, with baja chicken, peppercorn ranch chicken, Italian trio and turkey and ham options.

Asda has launched its new Protein ‘power pot’ ready meals – an affordable, protein and calorie-conscious meal solution for customers who want to focus on

More whole foods and protein and less processed food and sugar advocated in the 2025-30 U.S. Dietary Guidelines