Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

These are stressful times. The global coronavirus pandemic is already seeing a resurgence across much of the country, and there's the related financial uncertainly. On top of that, the nation has seen ...

While playing around with consumer electronics and finding moments of Zen may seem like mutually exclusive activities, the right tech can in fact have a calming effect on your mood. As such, we’ve ...

(ABC4 News) — With announcements that the United States is coming into its worst week for coronavirus cases and deaths, it is no surprise that meditation is trending on Google. ABC4 compiled a list of ...

Photo: Charlie Sorrel/Cult of Mac Cycle is both a musical instrument and a meditation device. The app, for iPhone and iPad, is something called a “time lag accumulator.” You play notes on its simple ...

Smartphones can often be a source of stress or anxiety. They're buzzing all the time, with social media feeds and emails to constantly check. With Breeze, a free app for both Android and iOS, your ...