University Circle Police Department offers free self-defense class for nurses

University Circle Police Department is inviting nurses, nursing assistants, nurse aides and nursing profession students from ...
WBRE Wilkes-Barre on MSN

Staying safe for Stalking Awareness Month with self defense training

January is National Stalking Awareness Month, bringing attention to the prevalence and dangers of stalking. Self-defense ...
TribLIVE.com

With increased interest in self-defense classes, instructors focus on situational awareness

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...
Action News Jax

Openings still available for women’s self-defense classes offered by Nassau County Sheriff’s Office

The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...
Psychology Today

From Fear to Choice: How Empowerment Self-Defense Changes Lives

Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...