OBJECTIVES: To correlate glenohumeral translation in the anterior/posterior direction with medial and lateral rotation of the humerus. In addition, the length of the anterior and posterior component ...

Cable lateral raise is a shoulder exercise that works the middle head of the deltoid muscle, which is the rounded muscle at the very top of each shoulder. According to studies, this exercise ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Please provide your email address to receive an email when new articles are posted on . Commercially available shoulder braces vary significantly in their abilities to achieve and maintain desired ...

Looking to carve out well-rounded, sculpted shoulders? Lateral raises are one of the best shoulder exercises to do, even Arnold Schwarzenegger was doing them recently during his upper workout at Golds ...