You can consume nothing but water for at least 8 hours before a fasting glucose test. You may also need to follow a low carb diet and avoid exercise for some time before. A fasting glucose test ...
How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...
Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.
Not all blood tests require you to fast, but you should always follow your doctor’s instructions if you do need to fast for a specific exam. Blood tests are common procedures that healthcare providers ...
Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...
Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...
Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.
Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...
Some of the most popular packaged breakfast foods can harbor surprisingly large amounts of sugar. When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged ...
Blood tests are common procedures that healthcare providers use to diagnose certain health conditions and check the status of important measurements like your cholesterol levels or blood sugar. In ...