These types of foods introduce harmful components into your diet. Laden with trans fats, excessive saturated fats, and added sugars, certain foods contribute both to elevated cholesterol levels and ...

When it comes to the dreaded post-indulgence headache, sour stomach, and exhaustion, everyone's looking for a quick fix ... but what's the ticket? Should you drink coffee with a hangover? Does liquid ...

The French eat snails and frog legs, Italians have a cheese with live maggots, while the folks in the land down under chomp on kangaroo steak. But somehow, the rest of the world saves its loudest ...

Eating on a plane used to be common practice. But in the age of COVID-19, many passengers are understandably less inclined to remove their masks to take a mid-flight bite ― or to even have a snack at ...

The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still ...

As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; avoid sugary, greasy foods.