To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Findings suggest that a daily vitamin supplement may slow cognitive decline in older adults — but experts aren't ready to recommend it to everyone. The findings showed a statistically significant ...

A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Vitamin B12 deficiency can affect red blood cells, metabolism, and nerve health. Learn to recognize common deficiency ...

—and therefore assume you understand why you should: Because they're good for you. Yes, but that’s only a small part of the big picture. Greens are great for you, sure—they can help boost weight loss, ...