This 20-minute flexibility yoga session is designed to help you find length in the body, release built-up tension, and move ...

This 15-minute gentle yoga session focuses on releasing deep tension in the hips and improving lower body flexibility through ...

Yoga has been around for thousands of years but it's only in recent times that its true benefits have been uncovered. One of the only forms of exercise that places equal emphasis on the body and mind, ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

The royal mom-to-be has been a long-time advocate of yoga, with her mom Doria Ragland — who is an instructor in L.A. — playing a major role in her love for the practice Erin Hill is the Senior Editor, ...

Heathrow Express commissioned a yoga instructor to host 12-minute yoga sessions on Wednesday in the 'tranquil train' in an attempt to ease stress levels for travelers. Celest Pereira, a yoga ...

Yoga is a great way to stay fit, and the Cedar Rapids and Marion parks and recreation departments are offering free, summerlong yoga classes for all ages. The classes are sponsored by the Blue Zones ...

The Vancouver Aquarium’s decision to offer yoga classes alongside its beluga whale exhibit has not left a group of protesters with a feeling of tranquility. Three yoga sessions led by instructor ...