I am grounded, even when life feels chaotic. I carry calm within me.”Vibe Check:Your group chats are buzzing, your to-do list ...

We all need a little boost now and then, right? But does chanting “I am a millionaire” while looking at your bank statement ...

I am safe to outgrow what no longer fits me.”Vibe Check:Ever notice how weird it feels when something you used to love ...

Individuals persistently report feeling undervalued at work. Despite leaders investing time and money in recognition and ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

The Moon travels through the Lunar Nakshatra Tithi of Krishna Paksha Pratipada until 12:29 PM, upon which the Dwitiya Tithi ...

I am enough', 'I am safe in my body', and 'I have time to breathe' became popular. Here's what drove the trend.

You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.

As algorithms feed affirmation instead of information, Mike McVay argues radio must clearly define news, commentary, and service to maintain credibility.