There I stood, a full-grown adult in my first-ever ballet class, and let me tell you: It was hard. Though my instructor, American Dance & Music’s (AD&M) Carrie Diamond, was kind and patient, I ...

Many young girls dream of one day becoming a prima ballerina. But for most students, the competition is tough and the pressure to fit in if you don’t have the proper body image can be discouraging.

Learning ballet is fun and easy with these two acclaimed programs created especially for preschoolers Each of the basic ballet steps is associated with adorable flower and animal characters that make ...

Continues the introduction of the history and techniques of contemporary dance and the modern dance tradition through deepened study of basic dance principles and aesthetics including the continued ...