How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

Nagpur: City’s pride Alfiya Pathan grabbed a gold medal in the 9th Elite Men’s & Women’s National Boxing Championships that ...

A viral video circulating on social media shows an old Harlem confrontation between Dame Dash and Jim Jones. In the video, ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Fighting Homelessness promotes the benefits of exercise and healthy living and shifting people out of their comfort zone.

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

Love Rugby League's Matt Shaw is out with Hull KR for their pre-season training camp in Tenerife. His account of day ...

This move engages your triceps, shoulders, upper back, and chest simultaneously while maintaining a solid plank position. But ...

More than half of Chinese adults are overweight or obese, expected to hit two-thirds by 2030, nearly 900 million. Can India ...

Unitree humanoids battle in CES 2026 arena, performing kicks and swings under a human referee, blending robotics with MMA ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...