At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Do you remember Mother Goose? Are you familiar with the nursery rhyme, “Mary Had a Pretty Bird?” What about “The Cuckoo”?

Forget magic pills; the world's leading longevity specialists agree that these four consistent daily habits are the ultimate ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

CHICAGO - Obesity is a growing national health crisis, with nearly 40% of U.S. adults affected and about 10% having a severe ...

The year just concluded, 2025, began with a shiver—what hath our electorate wrought?—and, from my perspective, ended with a T ...

If you want the kind of Italian meal that makes you book first and figure everything else out later, start with these tables.

Muncie sits about 60 miles northeast of Indianapolis, making it close enough for big-city excursions but far enough away to avoid metropolitan housing prices. The city earned its nickname “Middletown” ...

A wiser approach is to invest in an ETF that provides diversified exposure to the sector. Describing the artificial ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...