In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, ...

Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol ...

As people grow older, the same brain chemistry that once supported sharp thinking and stable mood can quietly start to work ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

Seeing plastic trash while hiking inspired a Rutgers chemist to rethink why synthetic plastics last forever while natural ...

The people who decided to change and went on a weight loss journey showcase an incredible inner strength and the most powerful will one can imagine. This post is a celebration of that.