When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

From yellowing National Geographic magazines to that dusty Bowflex doubling as a clothing rack, one writer's three-weekend ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Joanna Nicholas has worked for a business selling fitness equipment and delivers strength and conditioning sessions at dance studios. The festive season can throw our exercise routines out the window.