While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Climate change, growing demand and the transformation of coffee into a commodity for speculation on the New York Stock ...

SHE’S a right Christmas cracker… it’s the brilliant Catherine Tyldesley. In our no-holds barred, exclusive chat, the Corrie actress reveals the storyline that “cut ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

The U.S. Department of Health and Human Services on Thursday unveiled a series of regulatory actions designed to block access to gender-affirming care for minors, building on broader Trump ...

There are many knock-on effects of working nights or early mornings, and often employers could do more to protect staff. But there are small, simple changes that can make all the difference ...

Migraines affect millions in the UK, yet are often misunderstood and underestimated. From throbbing pain and nausea to ...

Three near-identical U.S. lizards have kept their identities for millions of years in a way that researchers compare to the ...

Many of us begin a new year hoping to become better versions of ourselves. Some aim to improve their health, others focus on ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...