King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Is this the year you – finally – incorporate exercise into your routine? Assistant Professor Marcelo Bigliassi offers ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to reduce inflammation in joints.

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...

Discover how CJC-1295 peptide stack research has influenced CrazyBulk’s Growth Hormone Stack, designed to support recovery speed, lean muscle, and training output. Intro. New Yo ...

Ever wonder why all those workouts actually pay off? Science spells out how regular exercise lifts mood, energy, and brain ...