Increasing international tensions, global warming and the changing world economy have put Greenland at the heart of the ...

Founded by Emma Weyand and Itzel Ibarra, Houston’s Revival Run Crew offers pace-inclusive fitness rooted in queer community, ...

The foods over-60s should eat to boost immunity and sustain energy - Fueling the body with vital nutrients is paramount for ...

If you’re in one of his gyms trying to hit your fitness goals, just remember that the CEO is still scarfing cheese pizza any ...

President Trump’s capture of Venezuela’s Nicolás Maduro is giving him an opportunity to redefine “America First” as ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...