Eating ultra-processed food is associated with negative health outcomes, but a new study is looking at an underexplored ...

Is that food really good for you? Some foods that look and sound healthy might not be. Here’s your grocery store cheat sheet.

At-home breath tests could reveal insights about gut health, though their ability to assess food intolerances is not yet ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to ...

A new report, published in Nature Metabolism, is shedding light on the distinct and underappreciated role of fructose in ...

Nitric oxide plays an essential part in regulating blood pressure and supporting brain function and muscle function. But ...

At-home gut tests promise personalized wellness insights, but experts warn the science may not yet support the claims many consumers rely on.