You want to lift heavy enough to maximize growth, but not so heavy that you sacrifice good form or hurt yourself. You want to ...

A proposal to mandate daily physical activity in public schools squeaked through the Missouri House Thursday after the ...

Just as we changed our thinking around physical fitness, we need to change our attitude toward cognitive fitness.

From SNAP to Alzheimer’s prevention, a proposed Louisiana office would connect food policy directly to health. Lawmakers say ...

A peninsula jutting into the Strait of Hormuz may not seem the ideal location for a horse race now. But the Dubai Racing Club ...

It may be these kids’ greatest tri-ump. America’s officiating shortage and crisis in youth sports is hitting home on Long ...

Explore the trails and discover the beauty of Lorain County Metro Parks through the Friends of the Metro Parks’ long-running ...

The Charlotte 49ers hosted their annual pro day Thursday at Jerry Richardson Stadium. The standout of the workout has UNC Tar ...

Boardman’s Collin Resetar is continuing his academia & baseball career at West Liberty University . A three-year varsity ...

Ben McCollum won big at Division II, and in his one year at Drake. Now at Iowa, he has Hawkeyes in Elite 8. “In 20 years it ...

Note to readers and/or listeners: this feature was originally published on March 21, 2024. The podcast – well, phone call – ...

Sometimes, coming full circle involves a joyous homecoming. For the new executive director of a beloved and historic ...