One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Journalism for the people is more important than ever and members help fund journalism that holds leaders accountable and ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

Can IU house all the students its admitting? Can it restore its free speech reputations? Five questions for the state's ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

A program that provides cash to help expectant mothers cope with bills, expenses and the high cost of taking care of children is coming to Detroit.

Microsoft no longer officially supports Windows 10, so do this if you want to keep using your older PC securely.

Well, well, here we are in January 2026 already. How did that happen? If you’re feeling let down after the holiday hoopla, ...

Customs agents have broad authority to search the electronic devices of travelers entering and leaving the U.S. Here are tips ...

ARKANSAS, USA — Arkansas will receive over $208 million in funding for 2026 from the Trump administration's Rural Health ...

Protests in Iran are intensifying due to the country's struggling economy, putting pressure on its theocracy. Tehran is still dealing with the aftermath of a 12-day war with Israel in ...

Indiana is winning consistently for the first time ever. The Hoosiers’ 2025 season seems even more impressive when you're familiar with the program’s putrid past.