The New Year's Day Rose Bowl game between the Indiana Hoosiers and the Alabama Crimson Tide airs on ESPN, here's what you ...

Considered a gambling brand, People’s Postcode Lottery overcame strict regulations to partner with ITV for the broadcaster’s ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an often-misunderstood fitness concept: progressive overload.

"Success is hardly ever linear, which is an advantage if you embrace it. Providing value to your firm, clients and colleagues ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Want to change your behavior? How about your consumers' behavior? A new Georgetown study reveals how overlooked cues are the ...

Although it sometimes feels like streaming is the only arena that counts, a recent report from Morgan Stanley media analysts ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

The leading approach to the simplex method, a widely used technique for balancing complex logistical constraints, can’t get ...

Hallmark has built a holiday movie juggernaut and is now expanding that business into live experiences, such as a Christmas cruise.

While studying salmon populations and designing amusement parks, these students are breaking barriers to advanced math that ...