The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

This is a sponsored article on behalf of City Lit.

Edtech unicorn Unacademy has rolled back its contentious plan to reduce the ESOP exercise window to just 30 days from 10 ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

The heavy hitters are finally getting involved in the tariff tussle, and it’s about time. Apart from their role as lead ...

Edtech firm Unacademy has put on hold proposed amendments to its 2018 employee stock option scheme (ESOS 2018) following ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Inflation, the cost of living, and the domestic and international political context are among the top concerns of Romanians ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age ...

Is this the year you – finally – incorporate exercise into your routine? Assistant Professor Marcelo Bigliassi offers ...