It can disrupt the body’s normal functions and leave you more susceptible to injuries. Read more at straitstimes.com. Read ...

Stressing the body repeatedly without sufficient rest and recovery can flip progress. It can also leave you more susceptible ...

Pushing workouts too far without rest can lead to overtraining syndrome, a condition that hurts performance, mental health and long-term fitness, experts warn ...

If 2025 proved Central Asia's strategic connectivity in a contested world, 2026 will test if it is a resilient, predictable ...

C.J. Stroud and the Houston Texans could be forced into a significant adjustment in their Week 17 tilt against the Los ...

From the Vedanta demerger to the Sandesara brothers settlement and presidential reference, many cases made headlines in 2025 ...

In an epic battle that lasted over three hours, Virginia Tech prevailed 95 – 85.

Jacksonville's coach, Liam Coen, used a comment from Broncos coach Sean Payton as motivation for his team. The Jaguars beat Denver 34-20 on Sunday, ending the Broncos' 11-game winning streak.

Turkic-speaking countries explore coordinated approach to fake news as global tech platforms evade national regulations. View on euronews ...