In just a few seconds, let these affirmations resonate within you, filling you with a sense of self-worth and significance.

Start 2026 with calm, focus, and positive energy. This article shares five simple affirmations to repeat quietly on 1 January ...

As many as 59 percent of young working Brits take inspiration from positive phrases, before gearing up for work, according to ...

In addition to countdowns and celebrations, New Year's Eve offers a unique opportunity for introspection. Before welcoming ...

Doomsday land defense adventure” game MOCHI-O will launch for PC via Steam on January 19, publisher Kodansha and developer Zxima announced. iOS and Android versions are also planned, ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...

In January, O’Halloran says some of the most common resolutions that many people make are to lose weight or go to the gym ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

A parents’ group chat is a unique social experiment where parents will meet people they would never talk with otherwise ― for ...

Big Issue reporter Isabella McRae thought running wasn't for her. After a nudge from an app, she set herself a goal which ...

Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years ...

Beyond the basic preparations for a job interview, discover the 5 secret calming tips that often get left off the list of ...