Mira Kulkarni, a leading voice in mindful entrepreneurship, swears by certain books that have shaped her approach to business ...

Color walks do the same. They remind us that slowing down can happen in motion, that care can feel playful, and that noticing ...

Breathing plays an essential role in calming the mind while practicing water gazing. Start by taking deep breaths in through ...

National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...

The season of excess has passed. With the advent of the new year, people are looking to reset their wellness goals.

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Leo Love Horoscope Today. Love life brightens when you show honest warmth and a steady smile. Speak about small hopes and ...

The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...

Impulse Wellness, a North Carolina digital health startup, will present its wearable biofeedback platform for home stroke rehabilitation at CES® 2026. RALEIGH, NC, UNITED STATES, December 31, 2025 ...