Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

A video from Ghaziabad showing police using a purported “citizenship verification machine” on a man and allegedly identifying ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

“I had nothing for myself. I knew I couldn’t continue feeling that way, so I did a reorientation class, and I was hooked ...

This model's retro zippered jacket stood out in the sea of leather bombers at Paris Fashion Week. Sling a colour-blocked ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

GHAZIABAD: During a verification drive at a slum cluster in Kaushambi a week ago, an SHO decided to \"put pressure\" on ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...