Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Several crashes have shut down southbound Interstate 15 in the Nephi area, according to the Utah Highway Patrol.The Utah ...

Obesity is a growing national health crisis, with nearly 40% of U.S. adults affected and about 10% having a severe form of ...

On the heels of the big win at the Las Vegas Bowl, Adam Mikulich and Spence Checketts recap an eventful week for Utah college ...

The SEC's 2026 examination priorities emphasize existing regulatory expectations extended to technologies that didn't exist ...

Put aside the “just run more” myth to see your running and weight loss goals blossom.

We speak of the unveling of the Pennsylvania Hot List for 2026. We’ve peered into our crystal ball, consulted the experts and ...

Lowe’s, like several of its competitors in the home improvement retail space, has struggled with weak consumer demand as a ...

Williams and Smith are both healthy as the 2026 season begins, giving Arkansas’ vault and floor lineups a boost. Smith, a ...