Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

Sinai Health researchers have shown a blood test that can predict Crohn's disease years before symptoms appear, opening the ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and improve how your body absorbs nutrients? Sun Chlorella might just be the answer.

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but ...

Poses like Pawanmuktasana, Malasana, spinal twists, and Child’s Pose help ease gas, improve digestion, and reduce bloating when practised calmly and regularly.

A gut doctor has shared 7 tips to help you reduce bloating and discomfort after eating, and you don't need to pay for any medications or remedies to do it. "I'm a board-certified Gastroenterologist ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...